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EFX 2025 SCHEDULE

Event Schedule: 3 Days of Epic Fitness Challenges and Experiences

  • 09.00 - 10.00
    Registration & Welcome Ceremony
    MAY 1
  • 10.00 - 12.00
    Pharaoh’s Strength Challenge: Anubis Power Lift
    MAY 1
  • 12.30 - 13.00
    Meet & Greet with Celebrity Athletes
    MAY 1
  • 14.00 - 15.00
    Fitness Workshop: Building Strength with Olympic Lifts
    MAY 1
  • 15.30 - 17.30
    Strongman & Strongwoman Competition
    MAY 1
  • 18.00 - 19.00
    Exhibitor Showcase: Top Brands in Strength Gear
    MAY 1
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  • 09.00 - 10.00
    Morning Cardio Session
    MAY 2
  • 10.30 - 12.00
    Horus Sprint Challenge
    MAY 2
  • 12.30 - 13.30
    Keynote Panel: The Future of Fitness in Egypt
    MAY 2
  • 14.00 - 15.00
    Interactive Workshop: Functional Training for Everyday Fitness
    MAY 2
  • 15.30 - 17.30
    Pharaoh’s Strength Challenge: Osiris’ Resurrection Relay
    MAY 2
  • 18.00 - 19.00
    Exhibitor Spotlight: Latest in Fitness Wearables & Tech
    MAY 2
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  • 09.00 - 10.00
    Morning Yoga & Flexibility Flow
    MAY 3
  • 10.00 - 12.00
    Sekhmet’s High-Intensity Training Challenge
    MAY 3
  • 12.30 - 13.40
    Nutrition Talk: Fueling for Performance
    MAY 3
  • 14.00 - 15.30
    Pharaoh’s Strength Challenge: Ra’s Endurance Test
    MAY 3
  • 16.00 - 17.00
    Group HIIT Session
    MAY 3
  • 17:30 - 19.00
    Closing Ceremony & Awards
    MAY 3
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  • 09.00 - 10.00
    Push. Press. Pull.
    Workout
  • 12.30 - 14.00
    Push. Press. Pull.
    Workout
  • 15.30 - 16.00
    Lateral Raise
    Shoulder Strecht
  • 16.00 - 17.00
    Pul Lat Down
    Workout
  • 18.00 - 19.55
    Training Fit Body
    Crossfit
  • 20.00 - 21.00
    HIIT The Beat
    Cardio
  • 21.00 - 22.00
    AcroGym Yoga
    Relaxing
  • 22.00 - 23.30
    Streaching
    Flexibility
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  • 09.00 - 10.00
    AcroGym Yoga
    Workout
  • 12.30 - 14.00
    Push. Press. Pull.
    Workout
  • 15.30 - 16.00
    Lateral Raise
    Shoulder Strecht
  • 16.00 - 17.00
    Pul Lat Down
    Workout
  • 18.00 - 19.55
    Push. Press. Pull.
    Crossfit
  • 20.00 - 21.00
    HIIT The Beat
    Cardio
  • 21.00 - 22.00
    Training Fit Body
    Relaxing
  • 22.00 - 23.30
    Streaching
    Flexibility
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  • 09.00 - 10.00
    HIIT The Beat
    Workout
  • 12.30 - 14.00
    Push. Press. Pull.
    Workout
  • 15.30 - 16.00
    Lateral Raise
    Shoulder Strecht
  • 16.00 - 17.00
    Pul Lat Down
    Workout
  • 18.00 - 19.55
    Push. Press. Pull.
    Crossfit
  • 20.00 - 21.00
    Training Fit Body
    Cardio
  • 21.00 - 22.00
    AcroGym Yoga
    Relaxing
  • 22.00 - 23.30
    Streaching
    Flexibility
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